Schedule Training 
Please email me at to schedule personal training time. Please include what training you are looking for, how many people, and the dates (and times) you are available and I will get back to you ASAP.

I have rarely received a question that I have not already answered, so the first place to look to get your questions answered is here on this website. You can use the search tool at the top of the page (green search icon).

If you can’t find what you are looking for here, the best way to contact me is by email at

If you need a phone call, please email me and I will call you as soon as I can. (Include as much information about your question in the email)

I check my email very frequently and will reply as soon as I am able, but leaving me a voice mail will be the slowest reply. I get way too many spam calls!

Text Only Please: (810) 882-1212 

Find us on Facebook!

Sign up for our mailing list.